DifficultyBeginner

Believe it. We all have friends who are anti-cauliflower. Convert them with this exotically spiced & brain-health-boosting Roasted Curried Cauliflower Recipe.đź‘Ť

Did you know that eating cauliflower can make you feel happy?

Thanks to rich spices, this cauliflower dish delivers plenty of flavors and a double dose of brain food.

• Cauliflower is rich in choline, a nutrient known for positively affecting the brain and memory, helping you feel good inside and out.

• Turmeric, which contains the potent antioxidant curcumin, helps protect the brain from inflammation, and coconut oil is an all-around superfood.

When these healthful ingredients come together, you get a powerful brain-boosting vegetable side to add to your lunch or dinner.

Scrumptious Roasted Curried Cauliflower Recipe
Yields1 Serving
Prep Time15 minsCook Time20 minsTotal Time35 mins
Ingredients
 1 Head Cauliflower - Stem Removed Cut Into Florets
 2 tbsp Coconut Oil Melted
 1 tbsp Curry Powder
 1 tbsp Ground Turmeric
 1 tsp Salt
 ½ tsp Cayenne
 Fresh Cilantro Garnish
Directions
1

Pre-heat oven to 450 degrees.

2

In a large bowl, whisk together melted coconut oil with spices (curry powder through cayenne.)

3

Add cauliflower to the bowl and toss with coconut oil and spices until florets are evenly coated.

4

Spread cauliflower in an even layer on a large baking sheet and roast until lightly browned, about 15-20 minutes.

5

Serve with freshly minced cilantro.

Learn more about the health benefits:

Credits: Recipe by Liz Della Croce/The Lemon Bowl

https://thelemonbowl.com/curried-roasted-cauliflower-with-coconut-oil/

Ingredients

Ingredients
 1 Head Cauliflower - Stem Removed Cut Into Florets
 2 tbsp Coconut Oil Melted
 1 tbsp Curry Powder
 1 tbsp Ground Turmeric
 1 tsp Salt
 ½ tsp Cayenne
 Fresh Cilantro Garnish

Directions

Directions
1

Pre-heat oven to 450 degrees.

2

In a large bowl, whisk together melted coconut oil with spices (curry powder through cayenne.)

3

Add cauliflower to the bowl and toss with coconut oil and spices until florets are evenly coated.

4

Spread cauliflower in an even layer on a large baking sheet and roast until lightly browned, about 15-20 minutes.

5

Serve with freshly minced cilantro.

Rock’n Roasted Curried Cauliflower Recipe
Scroll to Top
Share on facebook
Share on twitter
Share on linkedin